alan foley 10000m BikeErg
10,000
Meters
28:13.6
Time
2:49.3
Pace
255
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 542 |
| RPM | 55 |
| Revolution Count | 1538 |
| Power/kg | 0.92 |
| Drag Factor | 93 |
December 19, 2021 07:32:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 28:13.6 | 10,000 | 2:49.3 | 72 | 542 | 255 | 55 |
| 5:41.6 | 2,000 | 2:50.8 | 70 | 537 | 51 | 54 |
| 5:43.7 | 4,000 | 2:51.8 | 69 | 534 | 51 | 54 |
| 5:43.9 | 6,000 | 2:51.9 | 69 | 533 | 51 | 54 |
| 5:33.0 | 8,000 | 2:46.5 | 76 | 551 | 51 | 55 |
| 5:31.4 | 10,000 | 2:45.7 | 77 | 554 | 51 | 56 |
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g1. 50/50. b2917. d5. v.