alan foley 8000m BikeErg
8,000
Meters
22:23.9
Time
2:47.9
Pace
205
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| RPM | 55 |
| Revolution Count | 1230 |
| Power/kg | 0.95 |
| Drag Factor | 93 |
December 19, 2021 08:32:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 22:23.9 | 8,000 | 2:47.9 | 74 | 554 | 55 |
| 4:31.5 | 1,600 | 2:49.6 | 72 | 546 | 54 |
| 4:28.9 | 3,200 | 2:48.0 | 74 | 553 | 55 |
| 4:31.6 | 4,800 | 2:49.7 | 72 | 546 | 54 |
| 4:26.2 | 6,400 | 2:46.3 | 76 | 561 | 55 |
| 4:25.7 | 8,000 | 2:46.0 | 76 | 563 | 56 |
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