alan foley 4000m BikeErg
4,000
Meters
11:07.8
Time
2:46.9
Pace
100
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 558 |
| RPM | 55 |
| Revolution Count | 615 |
| Power/kg | 0.96 |
| Drag Factor | 93 |
December 19, 2021 08:46:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 11:07.8 | 4,000 | 2:46.9 | 75 | 558 | 55 |
| 2:14.8 | 800 | 2:48.5 | 73 | 551 | 55 |
| 2:14.1 | 1,600 | 2:47.6 | 74 | 555 | 55 |
| 2:13.9 | 2,400 | 2:47.3 | 75 | 556 | 55 |
| 2:13.6 | 3,200 | 2:47.0 | 75 | 558 | 55 |
| 2:11.3 | 4,000 | 2:44.1 | 79 | 572 | 56 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
b2920. d5. v.