alan foley 5000m BikeErg
5,000
Meters
13:59.8
Time
2:47.9
Pace
120
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| RPM | 55 |
| Revolution Count | 770 |
| Power/kg | 0.95 |
| Drag Factor | 93 |
December 19, 2021 17:51:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 13:59.8 | 5,000 | 2:47.9 | 74 | 554 | 55 |
| 1:25.0 | 500 | 2:50.0 | 71 | 545 | 54 |
| 1:25.3 | 1,000 | 2:50.6 | 70 | 542 | 54 |
| 1:24.6 | 1,500 | 2:49.2 | 72 | 548 | 55 |
| 1:24.1 | 2,000 | 2:48.2 | 74 | 553 | 55 |
| 1:22.8 | 2,500 | 2:45.6 | 77 | 565 | 56 |
| 1:23.6 | 3,000 | 2:47.2 | 75 | 557 | 55 |
| 1:23.9 | 3,500 | 2:47.8 | 74 | 554 | 55 |
| 1:23.7 | 4,000 | 2:47.4 | 75 | 556 | 55 |
| 1:23.6 | 4,500 | 2:47.2 | 75 | 557 | 55 |
| 1:23.2 | 5,000 | 2:46.4 | 76 | 561 | 56 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
g3. 50/150. b2932. d5. v.