alan foley 8000m BikeErg
8,000
Meters
22:35.3
Time
2:49.4
Pace
204
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| RPM | 55 |
| Revolution Count | 1234 |
| Power/kg | 0.92 |
| Drag Factor | 92 |
December 19, 2021 18:55:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 22:35.3 | 8,000 | 2:49.4 | 72 | 547 | 55 |
| 4:37.6 | 1,600 | 2:53.5 | 67 | 530 | 53 |
| 4:31.0 | 3,200 | 2:49.3 | 72 | 547 | 55 |
| 4:32.2 | 4,800 | 2:50.1 | 71 | 544 | 54 |
| 4:29.5 | 6,400 | 2:48.4 | 73 | 552 | 55 |
| 4:24.9 | 8,000 | 2:45.5 | 77 | 565 | 56 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
b2934. d5. v.