alan foley 5000m BikeErg
5,000
Meters
14:30.3
Time
2:54.0
Pace
120
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 496 |
| RPM | 53 |
| Revolution Count | 770 |
| Power/kg | 0.85 |
| Drag Factor | 93 |
December 19, 2021 21:50:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 14:30.3 | 5,000 | 2:54.0 | 66 | 496 | 120 | 53 |
| 1:29.0 | 500 | 2:58.0 | 62 | 485 | 12 | 52 |
| 1:27.5 | 1,000 | 2:55.0 | 65 | 493 | 12 | 53 |
| 1:26.9 | 1,500 | 2:53.8 | 67 | 497 | 12 | 53 |
| 1:26.0 | 2,000 | 2:52.0 | 69 | 502 | 12 | 54 |
| 1:27.0 | 2,500 | 2:54.0 | 66 | 496 | 12 | 53 |
| 1:28.6 | 3,000 | 2:57.2 | 63 | 487 | 12 | 52 |
| 1:27.6 | 3,500 | 2:55.2 | 65 | 493 | 12 | 53 |
| 1:25.3 | 4,000 | 2:50.6 | 70 | 506 | 12 | 54 |
| 1:26.0 | 4,500 | 2:52.0 | 69 | 502 | 12 | 54 |
| 1:26.3 | 5,000 | 2:52.6 | 68 | 500 | 12 | 54 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
g3. end. b2940. d5. v.