alan foley 9000m BikeErg
9,000
Meters
25:01.7
Time
2:46.8
Pace
231
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 553 |
| RPM | 55 |
| Revolution Count | 1383 |
| Power/kg | 0.96 |
| Drag Factor | 93 |
December 20, 2021 09:29:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 25:01.7 | 9,000 | 2:46.8 | 75 | 553 | 231 | 55 |
| 5:03.1 | 1,800 | 2:48.3 | 73 | 546 | 46 | 55 |
| 5:08.2 | 3,600 | 2:51.2 | 70 | 537 | 46 | 54 |
| 4:59.9 | 5,400 | 2:46.6 | 76 | 552 | 46 | 55 |
| 4:56.0 | 7,200 | 2:44.4 | 79 | 559 | 46 | 56 |
| 4:54.4 | 9,000 | 2:43.5 | 80 | 574 | 47 | 56 |
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Workout Graph
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b2949. d5. v. Annual Meters Challenge: 18,800,000 m.