alan foley 5000m BikeErg
5,000
Meters
13:32.0
Time
2:42.4
Pace
128
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 581 |
| RPM | 57 |
| Revolution Count | 769 |
| Power/kg | 1.05 |
| Drag Factor | 93 |
December 20, 2021 20:48:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 13:32.0 | 5,000 | 2:42.4 | 82 | 581 | 57 |
| 1:25.0 | 500 | 2:50.0 | 71 | 545 | 54 |
| 1:23.3 | 1,000 | 2:46.6 | 76 | 560 | 55 |
| 1:22.0 | 1,500 | 2:44.0 | 79 | 573 | 56 |
| 1:21.6 | 2,000 | 2:43.2 | 81 | 577 | 57 |
| 1:20.8 | 2,500 | 2:41.6 | 83 | 585 | 57 |
| 1:20.5 | 3,000 | 2:41.0 | 84 | 588 | 57 |
| 1:20.8 | 3,500 | 2:41.6 | 83 | 585 | 57 |
| 1:20.0 | 4,000 | 2:40.0 | 85 | 594 | 58 |
| 1:19.1 | 4,500 | 2:38.2 | 88 | 604 | 58 |
| 1:19.0 | 5,000 | 2:38.0 | 89 | 605 | 59 |
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Workout Graph
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b2964. d5. v. Annual Meters Challenge: 18,900,000 m.