alan foley 8000m BikeErg
8,000
Meters
21:59.9
Time
2:44.9
Pace
205
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| RPM | 56 |
| Revolution Count | 1232 |
| Power/kg | 1 |
| Drag Factor | 93 |
December 21, 2021 09:06:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 21:59.9 | 8,000 | 2:44.9 | 78 | 568 | 56 |
| 4:25.8 | 1,600 | 2:46.1 | 76 | 562 | 56 |
| 4:22.8 | 3,200 | 2:44.2 | 79 | 571 | 56 |
| 4:23.6 | 4,800 | 2:44.7 | 78 | 569 | 56 |
| 4:24.1 | 6,400 | 2:45.0 | 78 | 567 | 56 |
| 4:23.6 | 8,000 | 2:44.7 | 78 | 569 | 56 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
g1. 50/50. b2971. d5. v.