alan foley 7000m BikeErg
7,000
Meters
19:23.9
Time
2:46.2
Pace
180
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| RPM | 56 |
| Revolution Count | 1078 |
| Power/kg | 0.97 |
| Drag Factor | 93 |
December 21, 2021 09:36:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 19:23.9 | 7,000 | 2:46.2 | 76 | 562 | 56 |
| 3:56.2 | 1,400 | 2:48.7 | 73 | 550 | 55 |
| 3:52.8 | 2,800 | 2:46.2 | 76 | 561 | 56 |
| 3:52.9 | 4,200 | 2:46.3 | 76 | 561 | 55 |
| 3:50.7 | 5,600 | 2:44.7 | 78 | 569 | 56 |
| 3:51.3 | 7,000 | 2:45.2 | 78 | 567 | 56 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
b2972. d5. v.