alan foley 7000m BikeErg
7,000
Meters
19:32.5
Time
2:47.5
Pace
180
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 556 |
| RPM | 55 |
| Revolution Count | 1079 |
| Power/kg | 0.95 |
| Drag Factor | 93 |
December 21, 2021 20:53:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 19:32.5 | 7,000 | 2:47.5 | 74 | 556 | 55 |
| 3:57.7 | 1,400 | 2:49.7 | 72 | 546 | 54 |
| 3:55.2 | 2,800 | 2:48.0 | 74 | 554 | 55 |
| 3:52.4 | 4,200 | 2:46.0 | 77 | 563 | 56 |
| 3:53.7 | 5,600 | 2:46.9 | 75 | 558 | 55 |
| 3:53.4 | 7,000 | 2:46.7 | 76 | 559 | 56 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
b2990. d5. v.