alan foley 8000m BikeErg
8,000
Meters
22:30.0
Time
2:48.7
Pace
205
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| RPM | 55 |
| Revolution Count | 1234 |
| Power/kg | 0.94 |
| Drag Factor | 93 |
December 22, 2021 07:45:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 22:30.0 | 8,000 | 2:48.7 | 73 | 550 | 205 | 55 |
| 4:33.3 | 1,600 | 2:50.8 | 70 | 541 | 41 | 54 |
| 4:31.8 | 3,200 | 2:49.8 | 71 | 545 | 41 | 55 |
| 4:29.7 | 4,800 | 2:48.5 | 73 | 551 | 41 | 55 |
| 4:27.6 | 6,400 | 2:47.2 | 75 | 557 | 41 | 55 |
| 4:27.5 | 8,000 | 2:47.1 | 75 | 557 | 41 | 55 |
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Workout Graph
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