alan foley 10000m BikeErg
10,000
Meters
27:32.2
Time
2:45.2
Pace
257
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| RPM | 56 |
| Revolution Count | 1549 |
| Power/kg | 1 |
| Drag Factor | 91 |
December 22, 2021 13:55:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 27:32.2 | 10,000 | 2:45.2 | 78 | 567 | 257 | 56 |
| 5:34.6 | 2,000 | 2:47.3 | 75 | 557 | 51 | 55 |
| 5:32.0 | 4,000 | 2:46.0 | 77 | 563 | 51 | 56 |
| 5:26.0 | 6,000 | 2:43.0 | 81 | 578 | 52 | 57 |
| 5:27.8 | 8,000 | 2:43.9 | 79 | 573 | 52 | 57 |
| 5:31.8 | 10,000 | 2:45.9 | 77 | 563 | 51 | 56 |
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Workout Graph
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