alan foley 8000m BikeErg
8,000
Meters
22:01.8
Time
2:45.2
Pace
205
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| RPM | 56 |
| Revolution Count | 1239 |
| Power/kg | 1 |
| Drag Factor | 91 |
December 22, 2021 16:12:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 22:01.8 | 8,000 | 2:45.2 | 78 | 567 | 205 | 56 |
| 4:28.4 | 1,600 | 2:47.7 | 74 | 555 | 41 | 55 |
| 4:25.0 | 3,200 | 2:45.6 | 77 | 565 | 41 | 56 |
| 4:23.4 | 4,800 | 2:44.6 | 78 | 569 | 41 | 56 |
| 4:23.1 | 6,400 | 2:44.4 | 79 | 570 | 41 | 57 |
| 4:22.0 | 8,000 | 2:43.7 | 80 | 574 | 41 | 57 |
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Workout Graph
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b3006. d5. v. Annual Meters Challenge: 19,200,000 m.