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alan foley 5000m BikeErg

5,000

Meters

13:36.5

Time

2:43.3

Pace

129

Calories

Average Watts80
Calories Per Hour576
RPM57
Revolution Count774
Power/kg1.03
Drag Factor92

December 22, 2021 22:56:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
Yes

Entered
ErgData Android

b3019. d5. v. Surpassed #1 from 2020 Holiday Challenge: 2,172,840 m. My present distance: 2,173,017 m.

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
13:36.5 5,000 2:43.3 80 576 129 57
1:23.5 500 2:47.0 75 558 12 55
1:21.3 1,000 2:42.6 81 580 13 57
1:21.1 1,500 2:42.2 82 582 13 58
1:21.4 2,000 2:42.8 81 579 13 57
1:21.4 2,500 2:42.8 81 579 13 58
1:22.2 3,000 2:44.4 79 571 13 56
1:21.7 3,500 2:43.4 80 576 13 57
1:21.4 4,000 2:42.8 81 579 13 57
1:22.1 4,500 2:44.2 79 572 13 56
1:20.4 5,000 2:40.8 84 589 13 58

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Workout Graph

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