alan foley 7000m BikeErg
7,000
Meters
19:18.9
Time
2:45.5
Pace
180
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| RPM | 56 |
| Revolution Count | 1083 |
| Power/kg | 0.99 |
| Drag Factor | 92 |
December 22, 2021 23:23:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 19:18.9 | 7,000 | 2:45.5 | 77 | 565 | 56 |
| 3:52.3 | 1,400 | 2:45.9 | 77 | 563 | 56 |
| 3:53.9 | 2,800 | 2:47.0 | 75 | 558 | 56 |
| 3:52.7 | 4,200 | 2:46.2 | 76 | 562 | 56 |
| 3:50.7 | 5,600 | 2:44.7 | 78 | 569 | 56 |
| 3:49.3 | 7,000 | 2:43.7 | 80 | 574 | 57 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
b3020. d5. v.