alan foley 5000m BikeErg
5,000
Meters
13:33.3
Time
2:42.6
Pace
129
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| RPM | 57 |
| Revolution Count | 774 |
| Power/kg | 1.04 |
| Drag Factor | 92 |
December 22, 2021 23:57:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 13:33.3 | 5,000 | 2:42.6 | 81 | 579 | 57 |
| 1:24.0 | 500 | 2:48.0 | 74 | 554 | 55 |
| 1:21.2 | 1,000 | 2:42.4 | 82 | 581 | 57 |
| 1:21.3 | 1,500 | 2:42.6 | 81 | 580 | 58 |
| 1:22.4 | 2,000 | 2:44.8 | 78 | 569 | 56 |
| 1:21.9 | 2,500 | 2:43.8 | 80 | 574 | 57 |
| 1:20.9 | 3,000 | 2:41.8 | 83 | 584 | 57 |
| 1:20.1 | 3,500 | 2:40.2 | 85 | 592 | 58 |
| 1:19.8 | 4,000 | 2:39.6 | 86 | 596 | 59 |
| 1:20.9 | 4,500 | 2:41.8 | 83 | 584 | 57 |
| 1:21.0 | 5,000 | 2:42.0 | 82 | 583 | 58 |
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g3. end. b3022. d5. v.