alan foley 5000m BikeErg
5,000
Meters
13:43.2
Time
2:44.6
Pace
128
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| RPM | 56 |
| Revolution Count | 773 |
| Power/kg | 1 |
| Drag Factor | 92 |
December 23, 2021 01:01:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 13:43.2 | 5,000 | 2:44.6 | 78 | 569 | 56 |
| 1:24.2 | 500 | 2:48.4 | 73 | 552 | 55 |
| 1:23.1 | 1,000 | 2:46.2 | 76 | 562 | 56 |
| 1:22.6 | 1,500 | 2:45.2 | 78 | 567 | 57 |
| 1:22.2 | 2,000 | 2:44.4 | 79 | 571 | 56 |
| 1:22.0 | 2,500 | 2:44.0 | 79 | 573 | 57 |
| 1:22.0 | 3,000 | 2:44.0 | 79 | 573 | 56 |
| 1:22.6 | 3,500 | 2:45.2 | 78 | 567 | 56 |
| 1:21.9 | 4,000 | 2:43.8 | 80 | 574 | 57 |
| 1:21.9 | 4,500 | 2:43.8 | 80 | 574 | 56 |
| 1:20.8 | 5,000 | 2:41.6 | 83 | 585 | 57 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
b3024. d5. v.