alan foley 3000m BikeErg
3,000
Meters
8:00.3
Time
2:40.1
Pace
75
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 562 |
| RPM | 58 |
| Revolution Count | 464 |
| Power/kg | 1.09 |
| Drag Factor | 92 |
December 23, 2021 01:32:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 8:00.3 | 3,000 | 2:40.1 | 85 | 562 | 75 | 58 |
| 1:38.7 | 600 | 2:44.5 | 79 | 547 | 15 | 56 |
| 1:34.5 | 1,200 | 2:37.5 | 90 | 571 | 15 | 59 |
| 1:34.8 | 1,800 | 2:38.0 | 89 | 569 | 15 | 59 |
| 1:35.6 | 2,400 | 2:39.3 | 87 | 564 | 15 | 58 |
| 1:36.7 | 3,000 | 2:41.1 | 84 | 558 | 15 | 58 |
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Workout Graph
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b3025. d5. v. 2nd places in Annual Meters Challenge: 19,310,000 m.