alan foley 3000m BikeErg

3,000

Meters

8:00.3

Time

2:40.1

Pace

75

Calories

Average Watts85
Calories Per Hour593
RPM58
Revolution Count464
Power/kg1.09
Drag Factor92

December 23, 2021 01:32:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
Yes

Entered
ErgData Android

b3025. d5. v. 2nd places in Annual Meters Challenge: 19,310,000 m.

Splits

Time Meters Pace Watts Cal/Hr RPM
8:00.3 3,000 2:40.1 85 593 58
1:38.7 600 2:44.5 79 570 56
1:34.5 1,200 2:37.5 90 608 59
1:34.8 1,800 2:38.0 89 605 59
1:35.6 2,400 2:39.3 87 597 58
1:36.7 3,000 2:41.1 84 587 58

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Workout Graph

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