alan foley 3000m BikeErg

3,000

Meters

8:03.0

Time

2:41.0

Pace

75

Calories

Average Watts84
Calories Per Hour588
RPM58
Revolution Count464
Power/kg1.08
Drag Factor92

December 23, 2021 17:07:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
Yes

Entered
ErgData Android

b3035. d5. v.

Splits

Time Meters Pace Watts Cal/Hr RPM
8:03.0 3,000 2:41.0 84 588 58
1:37.0 600 2:41.6 83 585 57
1:36.4 1,200 2:40.6 84 590 58
1:36.3 1,800 2:40.5 85 591 58
1:36.1 2,400 2:40.1 85 593 58
1:37.3 3,000 2:42.1 82 582 57

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Workout Graph

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