alan foley 7000m BikeErg
7,000
Meters
19:01.9
Time
2:43.1
Pace
180
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| RPM | 57 |
| Revolution Count | 1080 |
| Power/kg | 1.04 |
| Drag Factor | 92 |
December 24, 2021 15:22:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 19:01.9 | 7,000 | 2:43.1 | 81 | 577 | 57 |
| 3:46.9 | 1,400 | 2:42.0 | 82 | 582 | 57 |
| 3:50.4 | 2,800 | 2:44.5 | 79 | 570 | 56 |
| 3:49.3 | 4,200 | 2:43.7 | 80 | 574 | 57 |
| 3:47.6 | 5,600 | 2:42.5 | 81 | 580 | 57 |
| 3:47.6 | 7,000 | 2:42.5 | 81 | 580 | 57 |
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g1. end. b3055. d5. v.