alan foley 11000m BikeErg
11,000
Meters
29:37.4
Time
2:41.5
Pace
285
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 577 |
| RPM | 57 |
| Revolution Count | 1694 |
| Power/kg | 1.06 |
| Drag Factor | 93 |
December 27, 2021 12:31:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 29:37.4 | 11,000 | 2:41.5 | 83 | 577 | 285 | 57 |
| 5:59.2 | 2,200 | 2:43.2 | 80 | 571 | 57 | 56 |
| 5:53.7 | 4,400 | 2:40.7 | 84 | 580 | 57 | 57 |
| 5:53.4 | 6,600 | 2:40.6 | 84 | 580 | 57 | 58 |
| 5:54.2 | 8,800 | 2:41.0 | 84 | 579 | 57 | 57 |
| 5:56.9 | 11,000 | 2:42.2 | 82 | 574 | 57 | 57 |
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Workout Graph
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