alan foley 11000m BikeErg

11,000

Meters

30:02.3

Time

2:43.8

Pace

285

Calories

Average Watts80
Calories Per Hour573
RPM56
Revolution Count1696
Power/kg1.03
Drag Factor93

December 27, 2021 15:21:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
Yes

Entered
ErgData Android

g2. 45,754/100. b3075. d5. v.

Splits

Time Meters Pace Watts Cal/Hr RPM
30:02.3 11,000 2:43.8 80 573 56
6:04.2 2,200 2:45.5 77 565 56
6:02.4 4,400 2:44.7 78 569 56
5:59.7 6,600 2:43.5 80 575 57
6:00.1 8,800 2:43.6 80 574 56
5:55.8 11,000 2:41.7 83 584 57

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.