alan foley 5000m BikeErg
5,000
Meters
13:43.3
Time
2:44.6
Pace
127
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| RPM | 56 |
| Revolution Count | 769 |
| Power/kg | 1 |
| Drag Factor | 93 |
December 27, 2021 23:43:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 13:43.3 | 5,000 | 2:44.6 | 78 | 569 | 56 |
| 1:25.1 | 500 | 2:50.2 | 71 | 544 | 54 |
| 1:22.8 | 1,000 | 2:45.6 | 77 | 565 | 56 |
| 1:22.6 | 1,500 | 2:45.2 | 78 | 567 | 56 |
| 1:21.6 | 2,000 | 2:43.2 | 81 | 577 | 57 |
| 1:20.8 | 2,500 | 2:41.6 | 83 | 585 | 57 |
| 1:21.6 | 3,000 | 2:43.2 | 81 | 577 | 57 |
| 1:23.1 | 3,500 | 2:46.2 | 76 | 562 | 56 |
| 1:22.1 | 4,000 | 2:44.2 | 79 | 572 | 56 |
| 1:21.7 | 4,500 | 2:43.4 | 80 | 576 | 57 |
| 1:21.8 | 5,000 | 2:43.6 | 80 | 575 | 56 |
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Workout Graph
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g3. end. b3084. d5. v.