alan foley 11000m BikeErg
11,000
Meters
30:14.6
Time
2:44.9
Pace
285
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| RPM | 56 |
| Revolution Count | 1692 |
| Power/kg | 1 |
| Drag Factor | 93 |
December 28, 2021 09:45:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:14.6 | 11,000 | 2:44.9 | 78 | 568 | 56 |
| 6:05.8 | 2,200 | 2:46.2 | 76 | 562 | 55 |
| 6:03.2 | 4,400 | 2:45.0 | 78 | 567 | 56 |
| 5:58.5 | 6,600 | 2:42.9 | 81 | 578 | 57 |
| 6:03.2 | 8,800 | 2:45.0 | 78 | 567 | 56 |
| 6:03.8 | 11,000 | 2:45.3 | 77 | 566 | 56 |
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g1. 85/85. b3085. d5. v.