alan foley 5000m BikeErg
5,000
Meters
13:49.6
Time
2:45.9
Pace
124
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 563 |
| RPM | 56 |
| Revolution Count | 769 |
| Power/kg | 0.99 |
| Drag Factor | 93 |
December 28, 2021 11:17:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 13:49.6 | 5,000 | 2:45.9 | 77 | 563 | 124 | 56 |
| 1:23.6 | 500 | 2:47.2 | 75 | 557 | 12 | 55 |
| 1:21.7 | 1,000 | 2:43.4 | 80 | 576 | 13 | 57 |
| 1:21.9 | 1,500 | 2:43.8 | 80 | 574 | 13 | 56 |
| 1:22.2 | 2,000 | 2:44.4 | 79 | 571 | 13 | 56 |
| 1:23.1 | 2,500 | 2:46.2 | 76 | 562 | 12 | 56 |
| 1:23.5 | 3,000 | 2:47.0 | 75 | 558 | 12 | 55 |
| 1:23.4 | 3,500 | 2:46.8 | 75 | 559 | 12 | 55 |
| 1:24.0 | 4,000 | 2:48.0 | 74 | 554 | 12 | 55 |
| 1:22.6 | 4,500 | 2:45.2 | 78 | 567 | 13 | 56 |
| 1:23.6 | 5,000 | 2:47.2 | 75 | 557 | 12 | 55 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
b3086. d5. v.