alan foley 11000m BikeErg
11,000
Meters
30:16.0
Time
2:45.0
Pace
285
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| RPM | 56 |
| Revolution Count | 1696 |
| Power/kg | 1 |
| Drag Factor | 93 |
December 28, 2021 17:30:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:16.0 | 11,000 | 2:45.0 | 78 | 567 | 56 |
| 6:06.0 | 2,200 | 2:46.3 | 76 | 561 | 56 |
| 6:04.9 | 4,400 | 2:45.8 | 77 | 563 | 56 |
| 6:04.7 | 6,600 | 2:45.7 | 77 | 564 | 56 |
| 6:02.2 | 8,800 | 2:44.6 | 78 | 569 | 56 |
| 5:58.2 | 11,000 | 2:42.8 | 81 | 579 | 57 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
b3092. d5. v.