alan foley 5000m BikeErg
5,000
Meters
14:02.3
Time
2:48.4
Pace
120
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| RPM | 55 |
| Revolution Count | 770 |
| Power/kg | 0.94 |
| Drag Factor | 93 |
December 28, 2021 19:15:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 14:02.3 | 5,000 | 2:48.4 | 73 | 551 | 55 |
| 1:26.8 | 500 | 2:53.6 | 67 | 530 | 53 |
| 1:25.1 | 1,000 | 2:50.2 | 71 | 544 | 54 |
| 1:24.0 | 1,500 | 2:48.0 | 74 | 554 | 55 |
| 1:24.1 | 2,000 | 2:48.2 | 74 | 553 | 55 |
| 1:23.3 | 2,500 | 2:46.6 | 76 | 560 | 55 |
| 1:23.5 | 3,000 | 2:47.0 | 75 | 558 | 55 |
| 1:24.4 | 3,500 | 2:48.8 | 73 | 550 | 55 |
| 1:24.2 | 4,000 | 2:48.4 | 73 | 552 | 55 |
| 1:23.6 | 4,500 | 2:47.2 | 75 | 557 | 55 |
| 1:23.3 | 5,000 | 2:46.6 | 76 | 560 | 55 |
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Workout Graph
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g2. 53,246/138,246. b3095. d5. v.