alan foley 10000m BikeErg
10,000
Meters
27:45.4
Time
2:46.5
Pace
257
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 555 |
| RPM | 55 |
| Revolution Count | 1541 |
| Power/kg | 0.97 |
| Drag Factor | 93 |
December 28, 2021 19:47:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 27:45.4 | 10,000 | 2:46.5 | 76 | 555 | 257 | 55 |
| 5:39.9 | 2,000 | 2:49.9 | 71 | 540 | 51 | 54 |
| 5:34.5 | 4,000 | 2:47.2 | 75 | 548 | 51 | 55 |
| 5:29.8 | 6,000 | 2:44.9 | 78 | 567 | 52 | 56 |
| 5:32.3 | 8,000 | 2:46.1 | 76 | 552 | 51 | 56 |
| 5:28.9 | 10,000 | 2:44.4 | 79 | 569 | 52 | 56 |
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Workout Graph
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