alan foley 4246m BikeErg
4,246
Meters
12:00.1
Time
2:49.5
Pace
108
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 539 |
| RPM | 55 |
| Revolution Count | 654 |
| Power/kg | 0.92 |
| Drag Factor | 93 |
December 28, 2021 22:18:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 12:00.1 | 4,246 | 2:49.5 | 72 | 539 | 108 | 55 |
| 2:34.6 | 900 | 2:51.7 | 69 | 535 | 23 | 54 |
| 2:34.4 | 1,800 | 2:51.5 | 69 | 536 | 23 | 54 |
| 2:32.5 | 2,700 | 2:49.4 | 72 | 542 | 23 | 55 |
| 2:30.9 | 3,600 | 2:47.6 | 74 | 548 | 23 | 55 |
| 1:47.8 | 4,246 | 2:46.8 | 75 | 534 | 16 | 56 |
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Workout Graph
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