alan foley 8000m BikeErg
8,000
Meters
22:20.8
Time
2:47.6
Pace
205
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| RPM | 55 |
| Revolution Count | 1232 |
| Power/kg | 0.95 |
| Drag Factor | 93 |
December 28, 2021 22:50:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 22:20.8 | 8,000 | 2:47.6 | 74 | 555 | 55 |
| 4:34.2 | 1,600 | 2:51.3 | 70 | 539 | 54 |
| 4:31.8 | 3,200 | 2:49.8 | 71 | 545 | 55 |
| 4:25.8 | 4,800 | 2:46.1 | 76 | 562 | 56 |
| 4:23.1 | 6,400 | 2:44.4 | 79 | 570 | 56 |
| 4:25.8 | 8,000 | 2:46.1 | 76 | 562 | 56 |
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