alan foley 8000m BikeErg
8,000
Meters
21:57.5
Time
2:44.6
Pace
205
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| RPM | 56 |
| Revolution Count | 1229 |
| Power/kg | 1 |
| Drag Factor | 94 |
December 28, 2021 23:36:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 21:57.5 | 8,000 | 2:44.6 | 78 | 569 | 56 |
| 4:28.4 | 1,600 | 2:47.7 | 74 | 555 | 55 |
| 4:22.5 | 3,200 | 2:44.0 | 79 | 572 | 56 |
| 4:19.4 | 4,800 | 2:42.1 | 82 | 582 | 57 |
| 4:23.6 | 6,400 | 2:44.7 | 78 | 569 | 56 |
| 4:23.6 | 8,000 | 2:44.7 | 78 | 569 | 56 |
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