alan foley 5000m BikeErg
5,000
Meters
14:04.2
Time
2:48.8
Pace
120
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| RPM | 55 |
| Revolution Count | 767 |
| Power/kg | 0.94 |
| Drag Factor | 94 |
December 29, 2021 00:46:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 14:04.2 | 5,000 | 2:48.8 | 73 | 550 | 55 |
| 1:26.1 | 500 | 2:52.2 | 69 | 535 | 53 |
| 1:24.2 | 1,000 | 2:48.4 | 73 | 552 | 55 |
| 1:24.8 | 1,500 | 2:49.6 | 72 | 546 | 54 |
| 1:23.4 | 2,000 | 2:46.8 | 75 | 559 | 55 |
| 1:23.3 | 2,500 | 2:46.6 | 76 | 560 | 55 |
| 1:23.8 | 3,000 | 2:47.6 | 74 | 555 | 55 |
| 1:23.1 | 3,500 | 2:46.2 | 76 | 562 | 56 |
| 1:23.3 | 4,000 | 2:46.6 | 76 | 560 | 55 |
| 1:23.2 | 4,500 | 2:46.4 | 76 | 561 | 55 |
| 1:29.1 | 5,000 | 2:58.2 | 62 | 512 | 52 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
g1. end. b3104. d5. v.