alan foley 8000m BikeErg
8,000
Meters
21:48.8
Time
2:43.6
Pace
205
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| RPM | 56 |
| Revolution Count | 1229 |
| Power/kg | 1.03 |
| Drag Factor | 94 |
December 29, 2021 09:23:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 21:48.8 | 8,000 | 2:43.6 | 80 | 575 | 56 |
| 4:25.4 | 1,600 | 2:45.8 | 77 | 563 | 55 |
| 4:21.2 | 3,200 | 2:43.2 | 80 | 576 | 57 |
| 4:19.2 | 4,800 | 2:42.0 | 82 | 583 | 57 |
| 4:20.6 | 6,400 | 2:42.8 | 81 | 578 | 57 |
| 4:22.4 | 8,000 | 2:44.0 | 79 | 573 | 56 |
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g2. 70/83. b3105. d5. v.