alan foley 5000m BikeErg
5,000
Meters
13:58.0
Time
2:47.6
Pace
121
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| RPM | 55 |
| Revolution Count | 769 |
| Power/kg | 0.95 |
| Drag Factor | 93 |
December 29, 2021 13:30:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 13:58.0 | 5,000 | 2:47.6 | 74 | 555 | 121 | 55 |
| 1:25.1 | 500 | 2:50.2 | 71 | 544 | 12 | 54 |
| 1:22.6 | 1,000 | 2:45.2 | 78 | 567 | 13 | 56 |
| 1:24.8 | 1,500 | 2:49.6 | 72 | 546 | 12 | 54 |
| 1:24.8 | 2,000 | 2:49.6 | 72 | 546 | 12 | 55 |
| 1:24.1 | 2,500 | 2:48.2 | 74 | 553 | 12 | 55 |
| 1:23.4 | 3,000 | 2:46.8 | 75 | 559 | 12 | 55 |
| 1:23.3 | 3,500 | 2:46.6 | 76 | 560 | 12 | 55 |
| 1:23.1 | 4,000 | 2:46.2 | 76 | 562 | 12 | 56 |
| 1:23.6 | 4,500 | 2:47.2 | 75 | 557 | 12 | 55 |
| 1:23.2 | 5,000 | 2:46.4 | 76 | 561 | 12 | 56 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
b3110. d5. v.