alan foley 7000m BikeErg
7,000
Meters
19:27.4
Time
2:46.7
Pace
180
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 559 |
| RPM | 56 |
| Revolution Count | 1078 |
| Power/kg | 0.96 |
| Drag Factor | 93 |
December 29, 2021 15:36:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 19:27.4 | 7,000 | 2:46.7 | 75 | 559 | 56 |
| 3:58.4 | 1,400 | 2:50.2 | 71 | 543 | 54 |
| 3:52.8 | 2,800 | 2:46.2 | 76 | 561 | 56 |
| 3:52.2 | 4,200 | 2:45.8 | 77 | 564 | 56 |
| 3:53.0 | 5,600 | 2:46.4 | 76 | 561 | 56 |
| 3:51.0 | 7,000 | 2:45.0 | 78 | 568 | 56 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
b3111. d5. v.