alan foley 8000m BikeErg
8,000
Meters
21:54.9
Time
2:44.3
Pace
205
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| RPM | 56 |
| Revolution Count | 1231 |
| Power/kg | 1.01 |
| Drag Factor | 93 |
December 29, 2021 20:17:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 21:54.9 | 8,000 | 2:44.3 | 79 | 571 | 56 |
| 4:30.6 | 1,600 | 2:49.1 | 72 | 549 | 54 |
| 4:22.8 | 3,200 | 2:44.2 | 79 | 571 | 56 |
| 4:21.7 | 4,800 | 2:43.5 | 80 | 575 | 56 |
| 4:19.4 | 6,400 | 2:42.1 | 82 | 582 | 57 |
| 4:20.3 | 8,000 | 2:42.6 | 81 | 579 | 57 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
b3117. d5. v.