alan foley 7001m BikeErg

7,001

Meters

19:19.2

Time

2:45.5

Pace

180

Calories

Average Watts77
Calories Per Hour565
RPM56
Revolution Count1076
Power/kg0.99
Drag Factor93

December 30, 2021 09:32:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
Yes

Entered
ErgData Android

b3123. d5. v.

Splits

Time Meters Pace Watts Cal/Hr RPM
19:19.2 7,001 2:45.5 77 565 56
3:54.6 1,400 2:47.5 74 555 55
3:50.7 2,800 2:44.7 78 569 56
3:51.5 4,200 2:45.3 77 566 56
3:51.7 5,600 2:45.5 77 565 56
3:50.4 7,000 2:44.5 79 570 56
0:00.2 7,001 3:20.0 44 450 0

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Workout Graph

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