alan foley 5000m BikeErg
5,000
Meters
13:37.1
Time
2:43.4
Pace
129
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| RPM | 57 |
| Revolution Count | 771 |
| Power/kg | 1.03 |
| Drag Factor | 92 |
December 30, 2021 15:41:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 13:37.1 | 5,000 | 2:43.4 | 80 | 576 | 57 |
| 1:25.9 | 500 | 2:51.8 | 69 | 537 | 54 |
| 1:21.7 | 1,000 | 2:43.4 | 80 | 576 | 57 |
| 1:21.1 | 1,500 | 2:42.2 | 82 | 582 | 57 |
| 1:20.2 | 2,000 | 2:40.4 | 85 | 591 | 58 |
| 1:21.2 | 2,500 | 2:42.4 | 82 | 581 | 57 |
| 1:22.6 | 3,000 | 2:45.2 | 78 | 567 | 57 |
| 1:22.5 | 3,500 | 2:45.0 | 78 | 568 | 56 |
| 1:21.2 | 4,000 | 2:42.4 | 82 | 581 | 57 |
| 1:20.4 | 4,500 | 2:40.8 | 84 | 589 | 57 |
| 1:20.5 | 5,000 | 2:41.0 | 84 | 588 | 57 |
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Workout Graph
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