alan foley 7000m BikeErg
7,000
Meters
18:52.9
Time
2:41.8
Pace
180
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| RPM | 57 |
| Revolution Count | 1080 |
| Power/kg | 1.06 |
| Drag Factor | 92 |
December 30, 2021 16:06:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 18:52.9 | 7,000 | 2:41.8 | 83 | 584 | 57 |
| 3:49.8 | 1,400 | 2:44.1 | 79 | 572 | 56 |
| 3:46.6 | 2,800 | 2:41.8 | 83 | 584 | 57 |
| 3:46.3 | 4,200 | 2:41.6 | 83 | 585 | 57 |
| 3:46.5 | 5,600 | 2:41.7 | 83 | 584 | 57 |
| 3:43.7 | 7,000 | 2:39.7 | 86 | 595 | 58 |
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Workout Graph
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