alan foley 5000m BikeErg
5,000
Meters
13:36.1
Time
2:43.2
Pace
127
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 577 |
| RPM | 57 |
| Revolution Count | 771 |
| Power/kg | 1.03 |
| Drag Factor | 92 |
December 30, 2021 16:34:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 13:36.1 | 5,000 | 2:43.2 | 80 | 577 | 57 |
| 1:24.2 | 500 | 2:48.4 | 73 | 552 | 55 |
| 1:23.2 | 1,000 | 2:46.4 | 76 | 561 | 56 |
| 1:23.1 | 1,500 | 2:46.2 | 76 | 562 | 56 |
| 1:21.5 | 2,000 | 2:43.0 | 81 | 578 | 57 |
| 1:20.8 | 2,500 | 2:41.6 | 83 | 585 | 57 |
| 1:20.2 | 3,000 | 2:40.4 | 85 | 591 | 58 |
| 1:19.8 | 3,500 | 2:39.6 | 86 | 596 | 58 |
| 1:21.2 | 4,000 | 2:42.4 | 82 | 581 | 57 |
| 1:21.8 | 4,500 | 2:43.6 | 80 | 575 | 56 |
| 1:20.2 | 5,000 | 2:40.4 | 85 | 591 | 58 |
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Workout Graph
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g1. end. b3130. d5. v.