alan foley 8000m BikeErg
8,000
Meters
21:30.1
Time
2:41.2
Pace
208
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 587 |
| RPM | 57 |
| Revolution Count | 1234 |
| Power/kg | 1.06 |
| Drag Factor | 92 |
December 30, 2021 17:21:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 21:30.1 | 8,000 | 2:41.2 | 83 | 587 | 57 |
| 4:23.2 | 1,600 | 2:44.5 | 79 | 570 | 56 |
| 4:19.3 | 3,200 | 2:42.0 | 82 | 582 | 57 |
| 4:17.6 | 4,800 | 2:41.0 | 84 | 588 | 58 |
| 4:16.2 | 6,400 | 2:40.1 | 85 | 593 | 58 |
| 4:13.8 | 8,000 | 2:38.6 | 88 | 601 | 58 |
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g2. 50/100. b3131. d5. v.