alan foley 8000m BikeErg
8,000
Meters
21:41.2
Time
2:42.6
Pace
206
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| RPM | 57 |
| Revolution Count | 1237 |
| Power/kg | 1.04 |
| Drag Factor | 92 |
December 31, 2021 18:43:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 21:41.2 | 8,000 | 2:42.6 | 81 | 579 | 57 |
| 4:23.0 | 1,600 | 2:44.3 | 79 | 571 | 56 |
| 4:19.5 | 3,200 | 2:42.1 | 82 | 582 | 57 |
| 4:19.9 | 4,800 | 2:42.4 | 82 | 581 | 57 |
| 4:18.9 | 6,400 | 2:41.8 | 83 | 584 | 57 |
| 4:19.9 | 8,000 | 2:42.4 | 82 | 581 | 57 |
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Workout Graph
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b3150. d5. v.