alan foley 8000m BikeErg
8,000
Meters
21:42.4
Time
2:42.8
Pace
206
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| RPM | 57 |
| Revolution Count | 1236 |
| Power/kg | 1.04 |
| Drag Factor | 92 |
December 31, 2021 20:04:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 21:42.4 | 8,000 | 2:42.8 | 81 | 579 | 57 |
| 4:28.1 | 1,600 | 2:47.5 | 74 | 556 | 55 |
| 4:24.1 | 3,200 | 2:45.0 | 78 | 567 | 56 |
| 4:21.7 | 4,800 | 2:43.5 | 80 | 575 | 57 |
| 4:19.8 | 6,400 | 2:42.3 | 82 | 581 | 57 |
| 4:08.8 | 8,000 | 2:35.5 | 93 | 620 | 60 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
b3152. d5. v.