alan foley 7000m BikeErg
7,000
Meters
18:41.0
Time
2:40.1
Pace
183
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 593 |
| RPM | 58 |
| Revolution Count | 1081 |
| Power/kg | 1.09 |
| Drag Factor | 92 |
December 31, 2021 20:31:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 18:41.0 | 7,000 | 2:40.1 | 85 | 593 | 58 |
| 3:49.6 | 1,400 | 2:44.0 | 79 | 573 | 56 |
| 3:44.9 | 2,800 | 2:40.6 | 84 | 590 | 58 |
| 3:43.4 | 4,200 | 2:39.5 | 86 | 596 | 58 |
| 3:42.5 | 5,600 | 2:38.9 | 87 | 600 | 59 |
| 3:40.5 | 7,000 | 2:37.5 | 90 | 608 | 59 |
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g1. end. b3153. d5. v.