alan foley 8000m BikeErg
8,000
Meters
21:24.9
Time
2:40.6
Pace
209
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 590 |
| RPM | 58 |
| Revolution Count | 1235 |
| Power/kg | 1.08 |
| Drag Factor | 92 |
December 31, 2021 21:14:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 21:24.9 | 8,000 | 2:40.6 | 84 | 590 | 58 |
| 4:26.9 | 1,600 | 2:46.8 | 75 | 559 | 56 |
| 4:14.9 | 3,200 | 2:39.3 | 87 | 597 | 58 |
| 4:15.9 | 4,800 | 2:39.9 | 86 | 594 | 58 |
| 4:12.9 | 6,400 | 2:38.0 | 89 | 605 | 59 |
| 4:14.4 | 8,000 | 2:39.0 | 87 | 599 | 58 |
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g2. 45/100. b3154. d5. v.