alan foley 5000m BikeErg
5,000
Meters
13:12.9
Time
2:38.5
Pace
129
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 602 |
| RPM | 58 |
| Revolution Count | 766 |
| Power/kg | 1.13 |
| Drag Factor | 94 |
January 02, 2022 12:47:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 13:12.9 | 5,000 | 2:38.5 | 88 | 602 | 58 |
| 1:24.5 | 500 | 2:49.0 | 73 | 549 | 54 |
| 1:20.8 | 1,000 | 2:41.6 | 83 | 585 | 57 |
| 1:19.0 | 1,500 | 2:38.0 | 89 | 605 | 58 |
| 1:19.6 | 2,000 | 2:39.2 | 87 | 598 | 58 |
| 1:19.2 | 2,500 | 2:38.4 | 88 | 603 | 58 |
| 1:18.6 | 3,000 | 2:37.2 | 90 | 610 | 59 |
| 1:18.9 | 3,500 | 2:37.8 | 89 | 606 | 58 |
| 1:18.6 | 4,000 | 2:37.2 | 90 | 610 | 59 |
| 1:17.1 | 4,500 | 2:34.2 | 95 | 628 | 60 |
| 1:16.7 | 5,000 | 2:33.4 | 97 | 633 | 59 |
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Workout Graph
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b3178. d5. v. Annual Meters Challenge: 20,500,000 m.