alan foley 11000m BikeErg
11,000
Meters
29:23.8
Time
2:40.3
Pace
289
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 592 |
| RPM | 58 |
| Revolution Count | 1688 |
| Power/kg | 1.09 |
| Drag Factor | 94 |
January 02, 2022 19:56:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 29:23.8 | 11,000 | 2:40.3 | 85 | 592 | 58 |
| 6:02.9 | 2,200 | 2:44.9 | 78 | 568 | 56 |
| 5:52.4 | 4,400 | 2:40.1 | 85 | 593 | 58 |
| 5:51.7 | 6,600 | 2:39.8 | 86 | 594 | 58 |
| 5:50.3 | 8,800 | 2:39.2 | 87 | 598 | 58 |
| 5:46.6 | 11,000 | 2:37.5 | 90 | 608 | 58 |
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Workout Graph
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