alan foley 8000m BikeErg
8,000
Meters
21:09.9
Time
2:38.7
Pace
210
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 601 |
| RPM | 58 |
| Revolution Count | 1227 |
| Power/kg | 1.13 |
| Drag Factor | 94 |
January 02, 2022 23:33:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 21:09.9 | 8,000 | 2:38.7 | 88 | 601 | 58 |
| 4:17.9 | 1,600 | 2:41.1 | 84 | 587 | 57 |
| 4:14.5 | 3,200 | 2:39.0 | 87 | 599 | 58 |
| 4:13.7 | 4,800 | 2:38.5 | 88 | 602 | 58 |
| 4:14.2 | 6,400 | 2:38.8 | 87 | 600 | 58 |
| 4:09.5 | 8,000 | 2:35.9 | 92 | 617 | 59 |
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Workout Graph
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b3189. d5. v. Annual Meters Challenge: 20,600,000 m.