alan foley 5000m BikeErg
5,000
Meters
13:06.0
Time
2:37.2
Pace
130
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| RPM | 58 |
| Revolution Count | 766 |
| Power/kg | 1.15 |
| Drag Factor | 94 |
January 02, 2022 23:52:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 13:06.0 | 5,000 | 2:37.2 | 90 | 610 | 130 | 58 |
| 1:21.3 | 500 | 2:42.6 | 81 | 580 | 13 | 56 |
| 1:19.5 | 1,000 | 2:39.0 | 87 | 599 | 13 | 58 |
| 1:20.4 | 1,500 | 2:40.8 | 84 | 589 | 13 | 57 |
| 1:20.3 | 2,000 | 2:40.6 | 84 | 590 | 13 | 57 |
| 1:19.1 | 2,500 | 2:38.2 | 88 | 604 | 13 | 58 |
| 1:18.6 | 3,000 | 2:37.2 | 90 | 610 | 13 | 59 |
| 1:17.1 | 3,500 | 2:34.2 | 95 | 628 | 13 | 59 |
| 1:16.6 | 4,000 | 2:33.2 | 97 | 635 | 13 | 60 |
| 1:16.6 | 4,500 | 2:33.2 | 97 | 635 | 13 | 60 |
| 1:16.7 | 5,000 | 2:33.4 | 97 | 633 | 13 | 59 |
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Workout Graph
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b2. end. b3190. d5. v.